Recover Smarter. Perform Better.
Sunlighten infrared sauna therapy, stretch sessions, and science-backed recovery protocols to help your body heal, restore, and grow stronger.
Recovery Is Part
of the Process
Training breaks your body down. Recovery builds it back stronger. Body Masters includes infrared sauna access with every membership tier because we believe recovery is essential—not optional.
Our Sunlighten infrared sauna uses clinically-proven infrared light technology to deliver deeper, more therapeutic heat than traditional steam saunas—at lower, more comfortable temperatures.
Start Your Membership
What Infrared Therapy Does
Science-backed benefits that support your training, recovery, and long-term health.
Deep Tissue Recovery
Infrared heat penetrates deeper than traditional saunas, reaching muscles and joints directly.
Reduced Muscle Soreness
Dramatically reduce DOMS and come back to the gym stronger, sooner.
Improved Circulation
Infrared therapy increases blood flow, supporting faster cellular repair and recovery.
Stress Relief & Sleep
Lower cortisol, improve sleep quality, and restore mental clarity between training sessions.
Metabolic Benefits
Research shows infrared sauna use supports calorie burn and metabolic function.
Long-Term Wellness
Regular use supports immune function, skin health, and cardiovascular wellness.
Included with Every Membership
Infrared sauna access comes standard with all Body Masters memberships—because we believe recovery is essential, not a luxury add-on.
View MembershipsTrain Hard. Recover Smarter.
Experience the power of Sunlighten infrared sauna therapy and guided recovery at Body Masters Tulsa.