Body Masters Instructional Videos
Learn every machine in the Body Masters facility with trainer-led demonstrations — and watch for full workouts coming soon. Filter by muscle group, difficulty, beginner-friendliness, GLP-1 support, or current seasonal campaign.
Pec Fly
Chest
Leg Extension
Legs
Leg Curl
Legs
Tricep Extension Machine
Arms
Bicep Curl Machine
Arms
Cybex Overhead Press
Shoulders · Arms
Cybex Chest Press
Chest · Shoulders · Arms
Abdominal Crunch Machine
Core
Lateral Raise Machine
Shoulders
Hip Abduction Machine (Outer)
Glutes
Hip Abduction Machine (Inner)
Glutes
Horizontal Calf Raise Machine
Legs
Eagle Glute Flex Machine
Glutes
Cable Triceps Pushdown
Arms
Cable Bicep Curl
Arms
Cable Face Pull
Shoulders · Back
Cable Row
Back
Cable Lat Pull-Through
Glutes
Cable Chest Fly
Chest
Cable Lateral Raise
Shoulders